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Indiana State Site


LULAC National Convention Site
LULAC National Convention


Spanish Culture Primer
[June 11]

The following site is in Spanish. If you would like to know about Spanish Music, Spanish Videos, Spanish Books, Spanish Art or even News and Events, as well as special services available in Spanish. Log onto http://latinculture.com/servicios.php This site is from the "Instituto Andino de Artes Populares (The Andino Institute of Popular Art).


It's a man's world...or is it?

Did you know there is a High-Heeled Kicker who works for the NFL? Her name is Sandy Montelongo, age 30 and she is from Corpus Christi, Texas. She is the Events Coordinator for the National Football League’s International Division. Markets games outside the country, helps orchestrate all the travel, all the parties, all the sponsor meetings, all the box lunches and ballroom dinners – all the details big and small surrounding the actual games. According to the "Latina" Magazine for women she is the "Mujer on the Move". The above was a little excerpt from the Latina Magazine on Sandy Montelongo and if you want to read more about her, make sure you check out the current issue of the "Latina" Magazine.

You can Log onto the magazines web site to subscribe and read great stories, get fashion tips for the Latina woman, or just information on the Arts and Media.


Food for thought

Recipes are always great to share with friends and family.  From time to time we will offer some tried-and-true recipes.  Here are two of our favorites.  Salud!

*The following recipes were published by the South Bend 5001 LULAC Council in their "Aficionados" Mexican Cookery Guide No. 2 cookbook.


  • ¾ cup milk
  • ¼ cup butter or margarine
  • 2 eggs, beaten
  • 3 cups flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • fat for frying
  • cinnamon and sugar mixture (see " Note" below)

Heat milk and butter to boiling. Cool. Stir in beaten eggs. Combine flour, baking powder, and salt; add egg mixture and mix well. Knead dough on lightly floured surface 2 to 3 minutes until smooth. Shape into 20 balls. Let rest 4 minutes. Roll each ball into a 4-inch circle. Deep fry in hot fat (375 degrees) about 4 minutes or until brown, turning once. Drain on paper toweling. Coat with cinnamon and sugar mixture. 

Yields 20 bunuelos
Note: for cinnamon and sugar mixture, use approximately l/2 cup sugar and 1 teaspoon cinnamon.


Posole: (soup, it’s good to make anytime)

  • 2 pounds pork, cubed
  • 2 onions, chopped
  • 1 bay leaf
  • 1 teaspoon fat
  • l/2 teaspoon oregano
  • l cup red chili pulp or
  • 4 – 6 tablespoons chili powder
  • 3 cups hominy
  • 1 teaspoon salt

Fry onions in fat, add pork and blend. Add hominy, chile and seasoning. Add hot water and simmer until pork is thoroughly tender; about four (4) hours. Serve steaming hot. If chili powder is used, mix with l tablespoon of flour and stir into fat. If canned hominy is used cook pork until almost done, add hominy, then simmer until done. Make sure to take your bay leaf out when recipe is done.

With this recipe my family likes to put on the table as side dishes that you can add a little to the Posole: shredded cabbage, radishes, onions and lemon. 

Serve with corn tortillas and enjoy!


*If you have a recipe that you'd like to share, please send it to me via e-mail



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